When you reach the the top of the mountain, it seems mandatory to take a huge breath of air. You feel euphoric, empowered, energised and happy.
Why not practise this technique at home when at the bottom of the mountain and experiencing the everyday drudgery and hardships that come your way.
Job 33.4. The spirit of God has made me, and the breath of the Almighty gives life.
Breathing and life go hand in hand. If you want more life, take more deep breaths, go a little slower, relax and focus on the good and noble things in this life.
AND there is no better place to breathe in deeply than the amazing Southern Alps of New Zealand.