How I overcame a lifelong habit of rushing

How I overcame a lifelong habit of rushing

Girl running

I do tend to like this idea of slow living.

One of the things you need to train yourself out of as a photographer is the modern day disease called ‘Rushing”. You may be able to pin point how this condition took over your mind and body or otherwise you may need to simply develop new habits that slow you down.

I often find I am in a rush. I have this anxious feeling of rushing through all my daily tasks, to bring them to completion asap.
This anxious, rushing, feeling, I can trace back to my childhood. You see from the age of seven, I have had to deal with migraine headaches. Very debilitating and painful.

From somewhere around my teenage years, I felt I had to rush to get everything completed in case I got sick with a migraine and had to spend hours in bed with a massive headache. This became a very deeply entrenched habit. More especially in the years I was raising children, you see everything had to be perfect and in order in case anything went wrong.
But as I got older, I have had to retrain my brain and remind myself, why the panic? Tomorrow is another day with a new beginning and a little mess is not going to hurt. If I need to rest then I must rest!

SLOW DOWN, and focus on the fact that this is only temporary, soon the events that I am drowning in at the present moment will not last.

A wonderful side note, as I grew older those terrible migraines lost alot of their severity. I no longer vomit for hours and the headache is quite mild. You see, life can change!

Just how do you slow down?

*Gather less stuff. We take nothing into this world and we take nothing out when we leave. I have found it liberating moving into a smaller home and making myself throw out things I am fairly sure I will not use again

*Read the bible and pray. Dwelling on the good things the bible has to say is very relaxing and calming. Your word is a lamp to my feet and a light to my path.

*Begin the day with peaceful, positive thoughts. Your self talk will set you in the right direction if it is life giving and positive.

*Retrain your mind to stop and enjoy. This process took me awhile to achieve, but some grim determination and a healthy stance against fear has helped.

*Be grateful and make an effort to thank God for all the good things in life.

*Find an interest or hobby that you love and enjoy. When I am out photographing, I find my mind and body are totally unaware of worries and lifes distractions. I am fully involved and absolutely loving what I am doing. The peace and fulfilment after the day is over keeps my mind thoughful and certainly has the effect of slowing me down.

 

 Photography has slowed my mental state down as it involves seeking out and being in the presence of beautiful things.

Below are some images that have brought peace to my heart and soul.

 

 

Yacht in a beautiful golden sunset
Yacht sails in a beautiful blue ocean
Fishing boat in the distance
Yacht sails around Cape Spencer Yorke Peninsula
A fishing boat moored at Pondalowie Bay
Beautiful pink evening and a yacht moored in the bay
Why we built a beach house by the sea, part 2.

Why we built a beach house by the sea, part 2.

Progress has been slow over the winter. Heaps of rain so the water tanks are over flowing. However we have been able to work on the inside as most of the outside is finished.

I have made a tiny garden of local plants. All the same type of grasses for a unified, coherent kind of effect. The ground is very sandy and it is certainly best to choose local plants as not much grows in this area.

We still have plenty to do, but at least we can sleep in the beach house and not in a caravan any longer.

I chose wood for the walls due to its warm feel and the natural vibe it adds to any home.

I’ve made a path out the front from some old left over slate and put white rocks along the front. These limestone rocks are everywhere here. I don’t think I’ve seen one beach shack without these limestone rocks.

It is such a lovely place so peaceful and relaxing. Nature at its finest.

 

Emus walking past the beach house
Sun hats hang up at the holiday house
Bathroom
bedroom in holiday home
Light shade and wooden walls
Shells collected and put on a shelf
Empty room with wooden walls

Growth of plants is slow and keeping bugs away is a constant chore. We are trying to be as natural as possible but some of the insects are so resistent I have resorted to getting the spray can out and try slaughtering them this way. White vinegar was just not working. Soon we will put in more furniture and some homely touches.

Living here is very peaceful as most of the holiday homes are vacant year round. They soon fill up around Christmas and Easter, dogs, kids, bikes, music, but hey, when it’s only for around 10 days I  will put up with anything!

Photographing surfing, (what not to do.)

Photographing surfing, (what not to do.)

Surfer in a wave

Surfing life in South Australia…

 

…..is mainly centred around family holidays and extra weekend breaks. Over the years I have learnt what to photograph when my children are surfing and what NOT to photograph!

 

We have a beach house at the bottom end of Yorke Peninsula and as I have mentioned in my other blogs, we have been frequenting these beaches in this area for many years.

It’s always been all about the surfing. Right from the beginning when my children were little we had to choose a holiday destination that had waves. At the tip of Yorke Peninsula, the various beaches around the peninsula are known for their great surfing waves. Consequently over the years we grew to love all these spots.

My love for photography also grew over the years and one of the most challenging aspects, was the capturing of fast moving bodies on a wave. However as was my custom, time and time again while waiting for one of them to catch a wave, my thoughts and the direction of my camera would drift off to survey the sights. A bird, a yacht, a beautiful cloud, some sun bathers, what ever it was, inevitably I would miss the golden shot.

That evening while viewing the photographs of the day, I would be reprimanded… “Oh my goodness, she’s done it again, photographed a bird instead of my tube!!”

 

I have learnt to focus my entire attention on endlessly watching the waves and the surfers. It can give you a bit of eye strain keeping focused on distant objects on a bright sunny day, However, good sunnies and a sunhat go a long way in saving the day. And when you catch that magic shot it is well worth the wait.

 

Huge waves to surf
Orange surf board
Waves and surfer
Surfer and green ocean wave
Huge wave
Surfers
Surfer and jet ski
Surfer and jet ski
Surfing with a jet ski
Surfer
Seaweed and surfer
Yacht

A moment of boredom and a yacht sails by in the distance. How could I resist??

Seagull in sepia

A bird or two but what a view.

Surfer
Surfer walking
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The beautiful Chinamans Hat Island

The beautiful Chinamans Hat Island

Cinamans hat Island

Chinamans Hat Island is located in the Dhilba Guuranda-Innes National Park, Yorke Peninsula, South Australia.

 

 

As the seasons and the weather change so does the look of this tiny but beautiful island. I often stop and photograph these changes, some days rough, some days very calm and still, some evenings like a fire has been lit. It amazes me the way the ocean colour changes to suit the sky. Like a well dressed and fully colour coordinated woman.

This tiny (well dressed) island is only some 350 meteres from the shoreline and some have been known to walk over to it at low tide. Well I think it would have to be a very low tide for this to happen.

When visiting this area of Yorke Peninsula be sure to stop and walk down to the small but very clear waters on this beach.

This has always been one of our favorite spots for swimming.

Just around the corner of Chinamans Hat Island, is the surfing beach called Chinamans. Very tricky, don’t get confused!! At the surfing beach you can walk up to the ramp and if there is a swell there are bound to be a few surfers out.

Certainly a lovely spot to visit, surf  and swim.

China mans Hat Island
In rough weather.
Chinamans Hat Island with a radiant sunset
Chinamans Hat Island in a storm
Chinamans Hat Island
Chinamans Hat Island
Chinamans Hat Island in the twilight
Chinamans Hat Island

As a photographer….

Your favorite location has the unique ability to change with the seasons, the time of day and the weather. How could a photographer ever get bored?? The variety is endless. 

Another thing I will do is edit the same photo in a different way. Maybe add a different sky, maybe darken a cloud, maybe lighten the entire image. It is time to start experimenting and seeing where your creativity leads you. You will learn so much as you experiment with styles, techniques and your camera. Have fun!!

Canola fields are here again, get your camera out!!

Canola fields are here again, get your camera out!!

Dark sky with sun rays and a yellow canola field

The canola fields of South Australia are quite spectacular.

Yellow being the brightest visible colour in the spectrum makes these fields an eye catching sight.
The colour yellow is uplifting and joyous, but is also calming and relaxing. I find these farmers fields will certainly add an unexpected lift to your day. Why not take a trip into the country in the months of August or early September to view these fields.
My images were taken in the Barossa Valley, Strathalbyn, on the Yorke Peninsula and Curramulka all in South Australia.

In some of my images I have changed the sky using photoshops sky replacement tool. Such a lovely effect when the heavens really stand out.

Canola fields are plentiful in the farmlands of South Australia, relatively easy to find, actually thats a joke you can’t miss them, they are sooo bright!!!

This is not a long blog as I feel these bold and vigorous images speak for themselves. 

 

Canola and old house
Canola field and one tree
Old tree in canola field
tree in yellow canola field
Yellow and green
Canola field and crow in a tree
Canola field